skip to main
|
skip to sidebar
Tuesday, November 25, 2008
Tabatas...
1 Tabata set of squats
1 minute rest
1 Tabata set of burpees
1 minutes rest
1 Tabata set of tuck situps
1 comment:
Karna
said...
What is a tabata?!
November 26, 2008 at 10:22 AM
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
Other Sites
Felicia's Blog
feliciaoh.com
Big John McCarthy's
Crossfit
Kettlebells - Pavel
Kettelbells - IKFF
Jiu-Jitsu Pro Gear
Amino Hydrate, Recovery and Repair Supplements
Blog Archive
▼
2008
(5)
▼
November
(2)
Tabatas...
Workout
►
October
(3)
About Me
FloFitness
View my complete profile
1 comment:
What is a tabata?!
Post a Comment